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- Distraction is a big barrier to discipline. To keep it from taking you off course, organize yourself by writing down your goals/intentions/tasks and keeping them somewhere you’ll be sure to look at on a regular basis. Get a calendar or planner, if you don’t already have one, where you can write things down and keep yourself organized.www.psychologytoday.com/us/blog/mindfully-present-fully-alive/202301/why-dis…
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WEBJan 9, 2023 · Write things down and set reminders. Distraction is a big barrier to discipline. To keep it from taking you off course, organize yourself by writing down your goals/intentions/tasks and keeping...
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